In 100 g (Grams) of Pork, fresh, spareribs, separable lean and fat, raw there is 0.084 g of Fatty acids, total trans-polyenoic.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, spareribs, separable lean and fat, raw

Pork, fresh, spareribs, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, spareribs, separable lean and fat, raw are listed below.

Water	59.75 g	59.75	g	59.75%
Energy (calorie)	277 kcal	277	kcal
Energy (joule)	1159 kJ	1159	kJ
Protein	15.47 g	15.47	g	15.47%
Total lipid (fat)	23.4 g	23.4	g	23.4%
Ash	0.67 g	0.67	g	0.67%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	15 mg	15	mg	0.02%
Iron, Fe	0.91 mg	0.91	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	141 mg	141	mg	0.14%
Potassium, K	242 mg	242	mg	0.24%
Sodium, Na	81 mg	81	mg	0.08%
Zinc, Zn	2.5 mg	2.5	mg
Copper, Cu	0.08 mg	0.08	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	22 µg	22	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.319 mg	0.319	mg
Riboflavin	0.251 mg	0.251	mg
Niacin	4.662 mg	4.662	mg
Pantothenic acid	0.625 mg	0.625	mg
Vitamin B-6	0.574 mg	0.574	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	59.7 mg	59.7	mg	0.06%
Betaine	2.2 mg	2.2	mg
Vitamin B-12	0.38 µg	0.38	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.37 mg	0.37	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	2.3 µg	2.3	µg
Vitamin D3 (cholecalciferol)	2.3 µg	2.3	µg
Vitamin D	91 IU	91	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	7.529 g	7.529	g	7.53%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.236 g	0.236	g	0.24%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	4.661 g	4.661	g	4.66%
17:0 heptadecanoic, margaric fatty acid	0.037 g	0.037	g	0.04%
18:0 octadecanoic, stearic fatty acid	2.596 g	2.596	g	2.60%
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	8.542 g	8.542	g	8.54%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.53 g	0.53	g	0.53%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	7.889 g	7.889	g	7.89%
18:1 cis	7.751 g	7.751	g	7.75%
18:1 trans	0.138 g	0.138	g	0.14%
20:1 eicosenoic, gadoleic	0.123 g	0.123	g	0.12%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.953 g	3.953	g	3.95%
18:2 undifferentiated	3.23 g	3.23	g	3.23%
18:2 n-6 c,c	3.146 g	3.146	g	3.15%
18:2 t,t	0.084 g	0.084	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.081 g	0.081	g	0.08%
18:3 n-3 c,c,c (ALA)	0.081 g	0.081	g	0.08%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.079 g	0.079	g	0.08%
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.563 g	0.563	g	0.56%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.222 g	0.222	g	0.22%
Fatty acids, total trans-monoenoic	0.138 g	0.138	g	0.14%
Fatty acids, total trans-polyenoic	0.084 g	0.084	g	0.08%
Cholesterol	80 mg	80	mg	0.08%
Tryptophan	0.163 g	0.163	g	0.16%
Threonine	0.695 g	0.695	g	0.70%
Isoleucine	0.761 g	0.761	g	0.76%
Leucine	1.318 g	1.318	g	1.32%
Lysine	1.435 g	1.435	g	1.44%
Methionine	0.426 g	0.426	g	0.43%
Cystine	0.179 g	0.179	g	0.18%
Phenylalanine	0.65 g	0.65	g	0.65%
Tyrosine	0.589 g	0.589	g	0.59%
Valine	0.809 g	0.809	g	0.81%
Arginine	1.03 g	1.03	g	1.03%
Histidine	0.668 g	0.668	g	0.67%

Nutrients in Pork, fresh, spareribs, separable lean and fat, raw